Monument BLOG
The Keys to Success from Monument
Word for the Week — February 2, 2026
It has been a week for me. I started feeling under the weather Monday morning, and that quickly went downhill into a full blown flu like I haven't had in many moons (or years for those who count that way). I was in bed the rest of Monday, except for the classes I...
Word for the Week — January 26, 2026
It has been a whirlwind of a January already. With MHQ, then Istanbul with my luggage being lost for 3 days, then Amish Country Clash and the coming blizzard and me bugging out a day in advance, my body is worn out. And I was feeling a bit exhausted and a little under...
Word for the Week — January 12, 2026
After months of prep, MHQ 2026 is now in the rearview mirror and I am looking toward my next event, which will be for World Schools Debate in Istanbul, Turkey. I leave Wednesday afternoon. The tournament is Saturday through Monday. Some of the students are headed that...
Word for the Week — January 5, 2026
The New Year has come, and so has my tournament, MHQ. Today is set up day, and tomorrow begins the competition. And so also begins some of my more busy times of the year. While I look forward to all of my travel, it does take a...
Nutrition and Mental Health Part 3
Here is the final installment for this series on Nutrition and Mental Health.
Nutrition and Mental Health Part 2
Greg and Coach Vaughan continue their discussion on nutrition and Mental Health
Nutrition and Mental Health Part 1
Nutrition can play a huge role in the area of Mental Health. Greg Remhke has studied this and has some valuable insight into how Nutrition can relate to Healthcare.
Niskanen Center – Healthcare Analysis with Lawson Mansell
For this podcast, Greg and Steven interview former NCFCA policy debater Lawson Mansell who works as a health policy analyst for Niskanen Center. You will get some great ideas for both Aff and Neg from this interview.
Metabolic Health Podcast – Part 4
Metabolic Health Podcast – Part 3
Metabolic Health Podcast – Part 2
Metabolic Health Podcast Part 1
In this podcast, Greg and Steven begin a 4 part series on metabolic health.
